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Is there a tutorial on how to do what i think is called the "mirrored pillar box effect" like when HDTV shows display 4x3 content, but instead of black pillar boxes they are a stretched and blurred version of the same content?

I did something similar HERE with the instant replays. (First one is at the 3:11 mark)

I think I put the clip on the main track and used the Blur video filter. I then put the same clip on the overlay track and resized it to make it a bit smaller.

On further thought, what you are talking about is a 4:3 picture in a 16:9 frame.

Try setting your project for 16:9, then put your 4:3 clip on the main video track, apply the Blur filter and stretch the clip to fit the frame. Then put a copy of the same clip on the overlay track, keeping the 4:3 frame. I think that will achieve what you are looking for.

Black Lab wrote:Try setting your project for 16:9, then put your 4:3 clip on the main video track, apply the Blur filter and stretch the clip to fit the frame. Then put a copy of the same clip on the overlay track, keeping the 4:3 frame. I think that will achieve what you are looking for.

That's exactly what I've been doing and it works perfect.

What I couldn't figure is how to get a smooth blend on the edge of the 4x3 content. I modified one of the VS gradients in photoshop and that worked. Thanks.